In Geezer's perfect world, there would be no exercise equipment would be heavier than 1.5 liters of wine (and no 1.5 liter of wine would sell for more...

Daily Weigh-Ins, Face-to-Face Meetings Are Key to Keeping the Weight Off

This is an exercise group aimed at the over 50's. You would be instructing a low impact class with main focus on flexibilty, stamina and strenght...